Come as you are. Find joy in movement. Flourish with confidence.
Come as you are. Find joy in movement. Flourish with confidence.
Flo Pilates
A Private Pilates Studio in Oak Cliff
Welcome to Flo Pilates, a private Pilates studio in the heart of Oak Cliff. We’ve created a space where you can find joy in movement, grow in confidence, and feel at home in your body.
Through private Reformer Pilates sessions, you’ll build strength, improve mobility, and develop a deeper connection with how you move.
Pilates That Meets You Where You Are
Flo Pilates offers 50-minute private Reformer Pilates sessions tailored to your body, your goals, and how you’re feeling that day. Whether you’re brand new to Pilates, returning to movement, or looking to deepen your practice, you’ll receive personalized instruction in a space where you can move at your own pace.
Build strength, improve mobility, and develop a strong foundation for functional movement that carries into everyday life.
What You Can Expect
Find joy in movement.
Through thoughtful, intentional instruction, you’ll build strength, stability, and mobility while developing a deeper connection with your mind and body.
Come as you are.
Show up exactly as you are, without judgment or comparison. This is a space to be present, be yourself, and feel welcome.
Flourish with confidence.
You will leave each session feeling stronger, more connected, and more confident in your body, both on the Reformer and in everyday life.
What Our Clients Are Saying
“I started seeing Becca for private reformer lessons six months post-op of hip surgery. I am a trainer and fitness instructor by trade, and my surgeon thought reformer would be a great addition to my physical therapy and workouts. I had a lot of limitations and restrictions.
Becca was so patient and kind, she was so knowledgeable and helpful in the movement that I needed and the restrictions that I had.
After doing eight privates with her, I was able to finally work my core again and slowly get back to where I was pre-surgery.
I cannot recommend her enough!!!”
— Macey H.“Becca was my introduction to Pilates and played a major role in helping me love being more active. I came to Becca as a complete newbie starting my health/exercise journey. I was anxious and self-conscious when I started, but Becca is such a welcoming person that I was quickly put at ease. Her encouragement and knowledge made me feel comfortable, as she ensured I maintained proper form so I wouldn't hurt myself. I used to find exercising boring, but Pilates with Becca changed all of that for me.
If you're looking for an instructor who is caring and dedicated to helping you succeed, Becca is that person!”
— Melissa A.
Ready to Move?
You don’t have to be flexible, strong, or experienced to start Pilates.
You just have to show up.
Come as you are, and let’s find some joy in movement together.